At The Relationship Centre, we recognize that relationships are the foundation of a thriving life—and that includes the relationships we build in

Family is one of the most important parts of our lives, but let’s be honest—no family is perfect… Whether it’s butting heads

Our lives are built on relationships—our connection with ourselves, our romantic partners, our families, and the world around us. Relationships are at

Winter is here. Days are shorter and the nights are longer, and many Canadians find themselves struggling with more than just the

Healthy boundaries are the foundation of any strong relationship. Whether it’s with a partner, family member, friend, or coworker, clear boundaries help

As we kick off a new year, it is only natural to feel the pressure to set big goals and resolutions, with

As 2024 comes to a close, it’s natural to look back and reflect on the year you’ve had. Reflection can be a

As we step into a new year, there’s a sense of possibility and renewal. It’s a time when many of us reflect

The holiday season can be challenging for those who have lost a loved one. While the world around may seem filled with