It’s easy to imagine that symptoms of depression in men look relatively similar to how they do for women. We naturally tend to lump the two together, thinking ongoing clinical sadness is what it is regardless of gender. While there certainly are some similarities between the two, depression in men vs women is different in […]
How Depression is Different in Men Read More »
With high-functioning anxiety, things often aren’t what they appear to be. You may be super driven and used to completing tasks at super high standards. On the outside, everything seems fine to those who see you from a distance. Many would never suspect that underneath the surface, your mind and body churn from stress and
What is High-Functioning Anxiety, and Do I Have It? Read More »
Are you a couple going through challenges with your in-law relationships? If so, the experience is not all that uncommon. Yes, some couples have relatively harmonious in-law relationships with only occasional ups and downs. However, other couples go through significant in-law conflict to the point that it damages their primary relationship or even breaks it
Why Are In-Law Relationships So Difficult for Some Couples? Read More »
Whether you have contented in-law relationships or not, there are always ways you can make those interactions better. If you’ve been in a committed relationship for a long time, you now know that it isn’t just your spouse or partner you need to get along with — it’s also your in-laws! That can initially be
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Signs of depression in women are a common mental health complaint regardless of age. And surprisingly, women are twice as likely to be diagnosed with depression as men. But as we’ll see, that doesn’t necessarily mean twice as many women are depressed when compared to men—just that twice as many are diagnosed with a depressive
Depression in Women: Are Women Really Way More Depressed Than Men? Read More »
Could you or someone close to you be struggling with the symptoms of obsessive-compulsive disorder, also referred to as OCD? All of us have life areas where we give extra focus, whether that’s keeping our car clean or paying more than necessary attention to having a nice yard or any number of other possibilities. Mildly
Obsessive-Compulsive Disorder and Finding Relief Read More »
Sorting out how to deal with social anxiety during the holidays could be a little more challenging for some this year. Many of us saw interruptions to family gatherings, work-related get-togethers, and community events in some way over the past few years due to COVID. We may have previously gone our entire lives without such
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Do you get sad a lot in the winter and wonder if seasonal affective disorder could be interfering? If you asked a group of people how they feel about the winter or low-light time of year, opinions certainly would vary. You’d even find some who love those icy, frigid months most and can’t get enough
Seasonal Affective Disorder and Thriving in the Year’s Dark Side Read More »
Wondering how to make a relationship last? At some point in most peoples’ lives, developing a long-term romantic relationship becomes a primary goal. Yes, there may be that time of putting off such a big commitment. But eventually, there’s a desire to settle down. Interest grows in establishing a long-term relationship, rather than just the
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Do you regularly wonder how to stop arguing in a relationship? Once you develop unhealthy “fighting” habits as a couple, they can be challenging to change. Plus, there are times when you can’t agree no matter how hard you try. You come up to an impasse, and that can lead to constant arguing in a
Struggling to Get Along? How to Stop Arguing in a Relationship Read More »